We moved! Please note our new location is 16216 Baxter Road, Suite 300, Chesterfield MO 63017.

what to expect at first chiropractor appointment

What To Expect at Your First Appointment With Your Chiropractor

First-time chiropractic patients know that they expect to get help with issues like back pain, stiffness, and posture concerns. But what really happens while you’re at the clinic? 

The Ozzie Smith Center would like to share what to expect at your first appointment with your chiropractor in Chesterfield, Missouri. We work hard to help every patient feel informed, comfortable, and confident from the moment they arrive.

Beginning the Visit With a Thoughtful Review

Your first visit begins with a review of your medical history and your overall health. The chiropractor will ask about previous injuries, surgeries, medications, and lifestyle factors like exercise and work posture. 

You’ll also discuss your goals to make sure your treatment addresses your concerns, whether you want to improve mobility, ease pain, or correct alignment.

Undergoing a Comprehensive Physical Assessment

A detailed chiropractic examination and assessment help your chiropractor understand your movement patterns and structural alignment. The exam usually includes several essential steps:

  • Posture and alignment evaluation: The chiropractor observes your stance, shoulders, and gait to identify imbalances that may cause discomfort.
  • Range of motion assessment: You’ll perform gentle movements like bending, turning, and rotating while the chiropractor measures flexibility and detects stiffness or limited motion.
  • Muscle strength and neurological checks: These help rule out nerve irritation or weakness.

These observations provide a complete view of spinal function and overall mobility. The findings allow your provider to design recommendations that address the true source of your symptoms.

Discussing Results and Creating a Personalized Plan

Your chiropractor will explain their findings in clear, practical terms. They’ll describe how your spine moves, where tension exists, and how treatment can improve function. Expect to discuss a treatment plan created specifically for your situation.

Typical care plans include a mix of in-office therapy and at-home strategies designed to restore movement and prevent recurrence:

  • A series of precise spinal adjustment sessions to enhance joint motion
  • Simple exercises or stretches to strengthen muscle balance
  • Ergonomic coaching to help maintain a healthy daily posture  

Experiencing Your First Chiropractic Adjustment

Many patients receive an introductory adjustment during the first visit. You’ll lie comfortably on a padded table while the chiropractor applies controlled pressure to specific joints. These gentle movements improve motion, relieve stiffness, and promote coordination. 

The process is quick, focused, and typically painless. Some people may experience a light stretch or mild soreness afterward, similar to post-exercise relief.

Understanding What Happens Next

Before you leave, your chiropractor will review short-term expectations and outline follow-up visits and exercises to sustain progress. Consistent care leads to lasting improvement in posture, comfort, and mobility. 

By the end of your first visit, you’ll understand your spinal health and how chiropractic care empowers you to move, feel, and live better.

Contact the Ozzie Smith Center in Chesterfield To Schedule Excellent Chiropractic Care

If you’re ready to begin, schedule a chiropractic care appointment with Ozzie Smith Center in Chesterfield, Missouri. Call (314) 200-4955 today to experience personalized care that supports lasting health and wellness.

Contact Us